Showing posts with label Breeze. Show all posts
Showing posts with label Breeze. Show all posts

Thursday, September 12, 2013

Taking Big Strides when Little Strides are needed

I'm enjoying my new walking schedule.  My body is craving the stroll.  I had a little trouble with my left knee starting to burn.  I thought 'oh I need to slow down', but it really didn't help.  I didn't want to go back to wearing the brace. 

A breeze came to me as I sought God to help me keep up the walking.  My stride.  I'm seriously like a mad woman on a mission when it comes to walking.  I remember the first time I went shopping without my brace - after several months of wearing it.  I pushed my cart around like I was a speed walker taking huge steps.  I felt it in me knee.

So on my next walk, I purposely shortened my stride.  I can still walk as fast as I need to, just not take bigger than I need to take steps.  As a benefit to less pain in my knee, my hips didn't get tight.  I usually stop to stretch out my right hip twice on my walk.  It wasn't necessary today!  I just have to praise God for reminding me.

But I was thinking, what else do I start to take big strides through when little one are what's needed?

I get in a rush to get it done.  I busy here and there, rushing through my day.  Slow down.  Take those smaller steps of enjoyment.  Joy is what my long strides often step over.  I get so concerned about getting to the end that I forget the joy on the way.

I'm going to think about this a little more.  I love having a new perspective on how to look at things.
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